Overview
This supportive and educational group is designed for parents and caregivers navigating the challenges of raising adolescents. Whether it’s emotional outbursts, academic issues, or risky behaviors, we provide a space for learning, reflection, and guidance. Families gain practical strategies and a stronger sense of confidence in supporting their teens.
Who It’s For
- Parents and caregivers of adolescents
- Families seeking support around emotional and behavioral challenges
- Parents who want to feel more equipped, less alone, and more connected to their teen
What This Program Teaches
- Understanding behavior and emotions in youth
- Support for navigating ADHD, DMDD, depression, and anxiety
- Tools for parenting with calm, confidence, and boundaries
- Coping skills for managing your own stress and emotions as a parent
- Encouragement and support from other parents who understand
Program Format
- Weekly group sessions for parents (virtual or in-person)
- Guided by licensed mental health professionals
- Opportunities for Q&A, discussion, and peer connection
- Resources provided for continued support at home
Goals
- Help parents feel more equipped and empowered
- Strengthen family connection and reduce stress at home
- Provide a supportive space for caregivers to ask questions and share
- Foster proactive strategies before issues escalate
What Makes Us Different
- Focus on both education and emotional support
- Led by culturally responsive clinicians with youth and family expertise
- Practical tools grounded in real-life parenting situations
- Safe, non-judgmental environment